Corporate Yoga Classes

Bring yoga into your workspace with tailored classes designed to fit the needs of your work team. Yoga in the office can help employees feel rejuvenated and focused, whether it's a morning session to start the day, a midday break for lunch, or an after-work session to unwind. Incorporating yoga into the workplace can boost productivity, reduce stress, and improve overall employee well-being. Available for both in-person and virtual Zoom sessions, these classes can be customized to suit your team’s specific needs.

Whether you’re looking for a group class or an individual session, yoga offers many benefits for both physical and mental health. Your employees will return to their workday feeling refreshed and with a clear mind, ready to tackle the tasks ahead. In-person classes are available within Northern Sonoma County, and Zoom sessions allow you to bring the wellness benefits of yoga directly to your team wherever they are.